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Before the Flow™ (Organic)

Before The Flow™ soothes and supports a woman's body before her menstrual cycle. In Traditional Chinese herbs it tonifies the blood and regulates the menses. When used regularly, this supplement reduces stress and frustration and heightens a woman's sense of well-being.*

Health Benefits:

  • Diminishes normal symptoms of PMS*
  • Heightens a woman’s sense of well-being*
  • Improves a woman’s ability to cope with emotions*
  • Relieves stress and exhaustion*
  • Improves focus*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose, cure, or prevent any disease.

2 oz - UPC: 646858150018

Made in the United States.

Natural Menstrual Support • Promote Ease


At BIORAY® we have married ancient Chinese Medicine with science to bring you the most effective all natural products.

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  • Product Reviews


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    1. PMS Help

      My adult daughter has significant stress "episodes" that increase in severity before her cycle. Before The Flow was the only product that clamed her down at this time. She tried vitamins, minerals and homeopathic remedies and none of them had any impact. I'll make sure that she always has plenty of Before The Flow available. Bless you and thank you Bioray! on 13th Sep 2017

    2. Fabulous!!

      Before the Flow is the only true remedy that helps significantly reduce my PMS symptoms! I can be quite nasty, but this calms me right down! One dose in the a.m. & I'm good to go for the whole day. Really I am actually thankful there is a product that works for me like this. on 16th Jun 2017

    3. Felt like Wonder Woman Even On My Period!

      So, did it work you ask?
      Yes it did, I didn’t doubt this formula at all, and was super eager to test it out and see what the effects were. I imagine somewhere there are some extreme brainiacs formulating these supplements because of the ones I have tried they’ve pretty much spot on resolved the issue they were intended to help treat. I took this 10 days beforehand so that I could have a good huge dose of whatever it was it’d be doing to my system before my period hit. I started to feel pretty epic around day 2 of being on it. By day 6 I was like bring on my period I’ve prepared for this battle, it’s going down! By day 10 I actually felt amazing, this was actually the day my period hit…never in the history of periods with me, have I ever said I feel great today on the first, second, or even the last day of it. I usually feel like I’m fighting off death and I probably sound quite dramatic throughout the entire process. Some women don’t complain… I do, I also have PCOS so it may be another reason why I’m so ouchy. Besides feeling great, I almost forgot I was preparing for battle with my period because I rarely got any cramps at all! Score! Seriously score! Last but not least, the moodiness has been in check probably because I felt great, I wasn’t weak and fighting to stay alive (that’s my dramatic side showing up with that statement), I even had less bloating. Dare I say, my periods are totally tolerable with this? Yep, they are, that’s pretty shocking to say the least. I really enjoyed trying this product out, oddest comment you’ll hear from me today is I really enjoyed my period this month. With my silicone reusable period cup and my Bioray Before the Flow at my side my periods don’t suck.
      on 20th Apr 2016

    4. Noticing difference one cycle in

      Pms symptoms decreased. Pain significantly down. on 16th Apr 2015

    5. PMS Symptoms Decreased!

      The Before The Flow has reduced my PMS; my entire body used to ache for a week before getting my period and now it's just about non-existent. I think it might also help with cramping too, I've had much less the past few months since taking it! on 11th Dec 2013

    6. These products are a Godsend!

      Even though I have had a hysterectomy, I still have one ovary and with teenage daughters in the house my body is very territorial. I would have symptoms of PMS even though I have no "housing unit". This is my first month using the products and I have experienced a dramatic decrease in the symptoms. Breast tenderness and irritability are a thing of the past :). I also have more energy and am able to focus better. Thank you so much Bioray for adding these products to your amazing line-up. Forever grateful, Kimberly on 14th Feb 2013

    7. It works!

      Zero headaches
      Zero breast tenderness
      Zero ravenous hunger

      I really thinks this product works.

      Excellent flavor! just drink it with water, tastes delicious!
      on 11th Feb 2013

    8. 29 Powerful Herbs

      I have used Chinese herbs since 2001. These are the most widely used herbs for the entire body to strengthen the immune system and detox the liver. Excellent formula. on 15th Dec 2012

    9. Helps my PMS and BLOATING!

      I love this product! I've seen a decrease in my usual PMS and virtually zero bloating! I can't wait to see how I feel next month (my 3rd month using).

      Another plus is that I've had enough energy to exercise the first and second day of my flow...this NEVER happens...I highly recommend before the flow, for anyone who has a flow!

      on 12th Dec 2012

  • Suggested Use

    Intake Instructions for Adults:
    7-10 days before your menses take 1-3 droppers in water or tea 2 times per day or as desired.

    Before the Flow™ can also be used during your cycle to disperse liver chi stagnation which results in cramping and liver congestion. Regular use promotes a more powerful effect. Dosage is related to improvement. Do not use during pregnancy or while nursing unless supervised by a physician.
    Before The Flow™ Ingredients: Poria (Sclerotium w/Wood), Dong Quai Root (Tang Kuei Body), Rehmania Root (prepared), Bupleurum Root, Chinese Salvia Root, Cnidium Fruit, Lycium Fruit, Millettia reticulate Stem, Fo-Ti Stem (Polygonum), Morus Fruit, Psoralea Fruit, Deer Antler, Ligustrum Fruit, Asiatic Dogwood Fruit (Cornus), Codonopsis Root, Dioscorea Root, Atractylodes Root, Astragalus Root, Dong Quai Root (Tang Kuei Tails), White Peony Root, Turmeric Root, Achranthes Root, Cyprus Root, Rehmannia Root, Gardenia Fruit, Tree Peony Root Bark, Uncaria rhynchophylla Stem, Loranthus Herb, Fo-Ti Root (Polygonum) and 20% grain neutral spirits as a preservative.

    Shelf Life: 5 years
    Storage: Store in cupboard. No refrigeration necessary.

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    function: detox,replenish
    articleHeader: Before the Flow™ Articles, Tests, Studies & Buzz
    article: Before the Flow™ Info Sheet
    article: BIORAY Introduces Before the Flow™