This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

YOUR UNIQUE PATH TO HEALING STARTS HERE

Cart 0

Congratulations! Your order qualifies for free shipping You are $75 away from free shipping!
No more products available for purchase

Products
Pair with
Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout

Before the Flow Pumpkin Bread

By The BIORAY® Test Kitchen

September 26, 2025 Serves 6-8
Before the Flow Pumpkin Bread

Ingredients

  • Canned pumpkin 1 cup
  • Before The Flow 6 ml
  • Baking soda 1 tsp
  • Baking powder ½ tsp
  • Salt
  • Coconut sugar 1 ¼ cup
  • Vanilla 2 tsp
  • Large eggs (or flax eggs) 3
  • Avocado or coconut oil ⅓ cup
  • Gluten free flour (Bob’s Redmill) with xantham gum (or add ¼ tsp xantham gum) 1 ½ cups
  • Cinnamon 1 tsp
  • Pumpkin spice 1 Tbsp
  • Optional mix ins: walnuts, chocolate chips, frozen berries

Steps

  1. 1
    Preheat oven to 350 degrees and line a bread pan with parchment paper
  2. 2
    In large bowl combine pumpkin puree, baking soda, baking powder, and Before The Flow. Mix well.
  3. 3
    Add sugar and vanilla and stir to combine.
  4. 4
    Add in oil and eggs and stir to combine.
  5. 5
    Sift in flower and spices and stir to combine.
  6. 6
    Stir in optional mix ins.
  7. 7
    Pour into bread loaf pan.
  8. 8
    Optional: Dust top with coconut sugar and cinnamon. Swirl the top with a knife in opposite zig zag directions.
Grocery list copied to clipboard!