This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

YOUR UNIQUE PATH TO HEALING STARTS HERE

Cart 0

Congratulations! Your order qualifies for free shipping You are $75 away from free shipping!
No more products available for purchase

Products
Pair with
Subtotal Free
Shipping, taxes, and discount codes are calculated at checkout

Microbe Slayer Sourdough Cornbread Muffins

By The BIORAY® Test Kitchen

September 26, 2025 Serves 6-8 people
Microbe Slayer Sourdough Cornbread Muffins

Ingredients

  • AP flour (or 1:1 gluten free flour) 120 g
  • Cornmeal 120 g
  • Baking powder 2 tsp
  • Baking soda ½ tsp
  • Salt ½ tsp
  • Eggs 2
  • Honey 85 g
  • Optional for slightly sweeter muffins: 35 g coconut sugar. (Omit if pairing with something more savory like chili.)
  • Buttermilk 225 g
  • Avocado oil 50 g
  • Sourdough discard 120 g
  • Optional mix-ins: frozen berries, nuts, chocolate chips,

Steps

  1. 1
    Combine all dry ingredients (flour, cornmeal, baking powder, baking soda, salt) in a large bowl and whisk to combine.
  2. 2
    In a separate bowl whisk together all wet ingredients (eggs, honey, oil, sourdough discard)
  3. 3
    Pour wet ingredients into dry and mix just until combined and there are no visible clumps.
  4. 4
    If mixing in nuts or chocolate chips, stir in now. If adding frozen berries, see step 8.
  5. 5
    Let the batter rest while oven preheats to 400ºF
  6. 6
    Line a muffin tin with parchment liners or grease well
  7. 7
    Fill muffin containers about ¾ of way full.
  8. 8
    If adding frozen berries, drop in 3-4 berries to batter-filled muffin cups.
  9. 9
    Bake for 12-15 minutes or until muffin tops are golden brown.
  10. 10
    Remove from oven and let cool.
Grocery list copied to clipboard!