I had tried many supplements to help with managing my mood swings, cramps, headaches, and cravings before my periods began, and nothing worked. I used Bioray products for my son and decided to try them for myself. I am so glad that I did. I LOVE Before the Flow. This made me forget that my cycle was coming because I still felt normal. I will purchase Before and After the Flow from here on out.
It really helps me with my mood and pain.
I can't imagine not having Before and After the Flow. After 3 months of taking it, I no longer had PMS symptoms that would keep me in bed for half a day.
My adult daughter has significant stress "episodes" that increase in severity before her cycle. Before The Flow was the only product that clamed her down at this time. She tried vitamins, minerals and homeopathic remedies and none of them had any impact. I'll make sure that she always has plenty of Before The Flow available. Bless you and thank you Bioray!
Before the Flow is the only true remedy that helps significantly reduce my PMS symptoms! I can be quite nasty, but this calms me right down! One dose in the a.m. & I'm good to go for the whole day. Really I am actually thankful there is a product that works for me like this.